In 100 g (Grams) of Alfalfa seeds, sprouted, raw there is 0.02 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Alfalfa seeds, sprouted, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Alfalfa seeds, sprouted, raw

Alfalfa seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Alfalfa seeds, sprouted, raw are listed below.

Water	92.82 g	92.82%
Energy (calorie)	23 kcal
Energy (joule)	96 kJ
Protein	3.99 g	3.99%
Total lipid (fat)	0.69 g	0.69%
Ash	0.4 g	0.4%
Carbohydrate, by difference	2.1 g	2.1%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.2 g	0.2%
Sucrose	0 g
Glucose (dextrose)	0.08 g	0.08%
Fructose	0.12 g	0.12%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	32 mg	0.03%
Iron, Fe	0.96 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	70 mg	0.07%
Potassium, K	79 mg	0.08%

Nutrients in Alfalfa seeds, sprouted, raw